sauna blog

“How’d you become inspired to make this happen?” I’m often asked. I typically tell the story of converting a woodshed into a sauna with a group of friends in 2012, pot of water on the stove, bathing weekly on Sunday night, then feasting with a core crew of young idealistic homesteaders, potluck style. But the origin starts before then, at this place, or maybe another. In 2009, 20-year old Jackie went backpacking with an acquaintance 20 years my senior, in the Sangre de Chris

Cedar Grove Sauna's Montville location is closing April 1st for the season in order to move to our new location in South Montville. We...

Find your way in the Midcoast of Maine. We love the Midcoast– in addition to our saunas, we have so many things to do/see/eat/imbibe in...

Sauna is growing in popularity here in America and especially up in our corner of Maine where winter is long, dark and cold. Sauna allows...

I'm not sure at which point the horse trailer became a mobile sauna. Was it when I shoveled horse shit and urine out of it? Was it when...

Sauna Retreat at Nurture through Nature This past January I got to experience one of my sauna crushes: an octagonal wood-fired sauna...