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cedar grove sauna

Rustic wood-fired sauna rental in Montville, Maine


Mobile sauna pop-ups in

Midcoast Maine


Get hot

We provide opportunities for folks to feel at home in their bodies through cycles of hot and cold.

While regularly saunaing totes hundreds of scientifically proven health benefits, we like to focus on these ones: 

Melting into your own body.

Providing time and space to connect with friends.

Being immersed in nature.


where to find us

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Montville, ME

Our home base is at our 200-year old homestead in Montville, ME. Nestled into the valley, we're surrounded by hayfields and forests.


Our wood-fired sauna has been hosting guests since 2020, and we will soon be opening our second wood-fired sauna at the same location.

Our Montville sauna can be rented for private sessions, and each new and full moons we host a Community Session,


We're typically open Thursday - Sunday, October - May, as well as for special occasions like full moons, NYE, Valentine's Day, as well as school breaks.

Our mobile sauna cruises the Maine coast, popping up at oceanside oyster farms, breweries, beaches, and beyond. We're in a different location every weekend, allowing us to drift with the tide to the right place at the right time. 


After heating up in the wood-fired sauna with view of the sea, you may feel inspired to take a dip in the ocean, no matter what month it is.


We announce our mobile sauna pop up locations to our email list first, then on social media. The mobile sauna sessions last 1-hr and are for just you and your group.

Have an idea for a stellar mobile sauna location? Drop us a note!


mobile sauna

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